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    Apnea O2 & CO2 Static Tables for breathing exercises – For Freediving and other sports

    Apnea O2 & CO2 Static Tables for breathing exercises – For Freediving and other sports

    In many high activity sports (for example freediving) there are some well-known exercises to develop smart breath-holding skills. Most of these exercises consist of breath holds and rests with specific lengths — apnea tables or

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    Freediving and nutrition

    Freediving and nutrition

    As in every sport, professional or not, diet and nutrition can make a huge difference in performance. Freediving is no exception. Like many have experienced, freediving can make you skinny quite fast. Going through high

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    History of freediving – the magic of the deepest blue

    History of freediving – the magic of the deepest blue

    Freediving is a form of diving underwater, without the help of a breathing apparatus, but by holding one’s breath. What is this that makes it so unique and intriguing though? Is it the sense of

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