Tag: freediving

Diving

Freediving and nutrition

As in every sport, professional or not, diet and nutrition can make a huge difference in performance. Freediving is no exception. Like many have...

Diving

History of freediving – the magic of the deepest blue

Freediving is a form of diving underwater, without the help of a breathing apparatus, but by holding one’s breath. What is this that makes...

Lifestyle

Apnea O2 & CO2 Static Tables for Breathing Exercises – For Freediving and Other Sports

In many high-activity sports (for example freediving) there are some well-known exercises to develop smart breath-holding skills. Most of these exercises consist of breath...

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